When you find more love within yourself, you will find more love for everyone and everything.
When you find more love within yourself, you will find more love for everyone and everything.
Cat Stevens rose to prominence as a folk and pop artist in the 1970s. I’ve always enjoyed the thread of childlike innocence and spontaneity that runs through his music. After a near-death experience, Stevens began a serious search for a deeper meaning in life. In 1977, he left his rock and roll lifestyle and converted to Islam adopting the name Yusuf Islam.
Stevens wrote “The Wind” five years before his conversion. The song has always been one of my favorites. It’s a simple song that speaks volumes. In a 2022 Rolling Stone interview, Stevens (Yusuf) shared these thoughts about The Wind:
“I’m talking to somebody; I think it’s the divine, but I’m not quite sure, and because I’m not sure, it’s universal. My goal was to be able to detach myself from my physical surroundings and material things. I was very earnestly searching. I would visit esoteric bookshops whenever I could, and pick up whatever new pathway to the truth I could find.”
Here’s my cover of the song played in Yusuf Islam’s unique guitar style.

A telephone call changed the life of Julie Gold. Although she had solid management, steady gigs, and a powerful repertoire, she failed to progress as a singer/songwriter until becoming involved with the Greenwich Village singer/songwriter scene. Performing at open mikes, Gold was befriended by Christine Lavin, who became her mentor.
When Julie’s parents sent her a piano she played while growing up, the first song she wrote on it was titled “From a Distance.” Lavin sent a tape of the song to a rising star on the country/folk music scene.
While working as a secretary for HBO in New York, Gold received her life-changing phone call from Nanci Griffith. Nanci wanted permission to record “From a Distance” on her cross-over album, Lone Star State of Mind. The album and the song went on to become big hits.
“From a Distance” became even more popular and won a Grammy Award for Song of the Year when Bette Midler recorded it in 1990.
Here is my cover of the song accompanied by an original guitar composition.
This blog post is dedicated to Toby Aurora Bentley. Toby was taken from us too soon. May she rest in peace and love until we can welcome her back.
When Lindsey Buckingham and Stevie Nicks joined Fleetwood Mac, the band had been in a state of constant turnover. Originally a blues band, the group was as famous for its revolving door of guitarists and vocalists as it was for its handful of hits. Because of its changing lineup, the band had no signature sound. Fortunately, the addition of Buckingham and Nicks was just what Mick Fleetwood, John McVie, and his then-wife Christine McVie needed to achieve the group’s long-overdue success. The duo gave the band new energy, a unique and recognizable vocal sound, and material that would become part of Fleetwood Mac’s identity, like the song“Landslide.”
A song about the changes and challenges of life, Stevie Nicks wrote “Landslide” in 1974 in Aspen’s snow country when her then-boyfriend, Lindsey Buckingham, was on tour. Nicks has said in interviews that the song is about her romance with Buckingham and their career struggles, as well as her relationship with her business-executive father. Her months in the mountains helped to inspire the song’s title contained in the lines:
And I saw my reflection in the snow-covered hills/‘Til the landslide brought me down.
Another verse contains questions that most of us ask ourselves at one time or another:
Oh, mirror in the sky, what is love?
Can the child within my heart rise above?
Can I sail through the changing ocean tides?
Can I handle the seasons of my life?
While they may sound simple, the introspection of these words resonated with millions of record buyers and helped to make the debut album by this Fleetwood Mac cast one of the best-selling albums of the 1970s.
How great musicians like Lindsey Buckingham create original compositions like this one is beyond my understanding. His guitar accompaniment on this song is a testament to his extraordinary talent.
Here’s my cover of “Landslide.”
Love is the Truth of the Heart
This phrase came to me when I woke up this morning. I have no idea what it means, but it sounds interesting. So…let’s go exploring.
It could be someone telling me to recall the wrong turns I’ve made in life. To be honest, I haven’t made that many, but I’ve made enough. I’ve come perilously close to crashing and burning more than once.
I believe each one of us is walking a tightrope across a broad and deep chasm. Somehow, most of us are making it across. We are doing so by the hand of grace. Because we are loved. You might even say cherished. It’s easy to forget this love, but it is always there, like a gentle hand, guiding us on our way. I may often feel alone, but truly, I am not.
I hope these words help you on your journey. Have a wonderful day!
In these troubling times, it seems like the world could go off a cliff at any moment.
I remember what it was like in the nineteen-sixties when we lived under the threat of nuclear devastation. Today, we live under the veil of multiple threats: COVID, cyber attacks, totalitarian regimes, Jihad, the environmental crisis and a few others topping the list. Taken together, I believe these threats have made the world a more dangerous place to live in than ever before.
Can I/we do anything about these threats? Let’s try to answer the question with some self-inquiry.
I’ve noticed on WordPress that there is a lot of blogging about the pain of life: heartbreak, lost loves, loneliness, anxiety, and more. Sure, pain is part of life, and people can relate to it. My question is: Is there something else?
The news carries stories constantly about the daily tragedies that occur around the world. Last night, for example, I was listening to a CNN report about a horrible flash flood in Germany. It’s good to know about these things, but is there something else I can focus on?
If I am a compassionate person and I listen to the suffering of others, is there someplace I can go to find peace, strength, and even, God forbid, Joy?
How many people in the world interrupt their complaining to find this place? Does it exist? Have you found it?
And finally, if I find peace within myself, will the world be a better and more peaceful place to live in?
Think about it.
Before we close, I’d like to continue the inquiry with some questions surrounding the hot topic of vaccinations.
If you don’t want to get vaccinated because the short or long-term effects are unknown, do you stand a better chance of survival if you get the more virulent COVID Delta Variant?
Did you know if the rate of Delta infections keeps rising, there is a very good chance the virus will mutate into even more virulent strains? Quite possibly, these new variants could be immune to our current vaccines.
Do you realize that not getting vaccinated puts not only you, but everyone else in the world at high risk?
If you are in good health, what is your reason(s) for choosing not to be vaccinated?
It seems I can’t end without singing you a song. Talking about the sixties, here’s one that goes back there. It’s from Steve Gillette’s debut album released in 1967. In my opinion, every song on this album is outstanding, except maybe the first one. Steve Gillette never made it to the top of the charts, but he’s a very talented artist.
“Back On The Street Again” is one Gillette’s best known songs. The song is about a lost love (there I go contradicting myself). It’s also about getting back up and moving on. I find the song to be touching and stirring. Maybe you will too.
“The universe buries strange jewels deep within us all, and then stands back to see if we can find them.”
Elizabeth Gilbert

This is the prologue to the new edition of “Three Days to Darkness.” I’ve extensively rewritten the original novel (first published in 2010) to bring it up to date. It’s amazing how the world has changed in eleven years, but some things never change, like the themes grounding the story. I’ve also added a paperback edition to the digital edition, along with a spiffy new interior design. Don’t miss this heartwarming, humorous, and action-packed saga available at major online retailers worldwide.
Darius McPherson never saw it coming. His thoughts were elsewhere. On the kids. The ones he could save. They weren’t kids, really. Some of them were older than him. They were all tough and uneven around the edges, but a few of them were diamonds in the rough. They were the ones he considered his kids. They had real potential. They just needed someone to care about them. They needed a role model and some inspiration. Darius was happy to provide both. Not a bad summer gig for a guy waiting for his first year of law school to begin.
He pressed the bell on the side of the barred wooden door. The royal blue paint under the ugly bars gleamed in the direct sunlight and looked completely out of place in the burned-out industrial neighborhood in midtown Detroit.
He waited patiently to be buzzed into the youth counseling center. “Be right with you, Darius,” his supervisor said through the intercom. He liked Allison Turner. In her late thirties and twice divorced, she had managed to stay kind-hearted despite rough circumstances. She was also extremely capable. Allison had taught him more about inner-city teenagers than he could have learned in a decade on his own.
The door opened and a group of youthful offenders burst into the street. Darius knew several of them. They were attending classes at the center as part of their plea bargains. Darius smiled at them, even though he knew most of them were as dangerous as plastic explosive wired to detonate at the slightest provocation.
“Hey La Vonn” Darius called to the tallest boy in the group. “I hope you learned something today.”
“Yeah. How to stay outta’ the crowbar hotel,” the slender boy replied.
“Do you mean learning how to game the system or how to stay out of jail?”
Darius noticed La Vonn’s eyes open wide. He turned around in time to see a gray Lincoln Navigator with shiny, twenty-inch wheels and dark tinted windows round a nearby corner. No rap music blared from inside the car, which made Darius suspicious. He heard the sound of footsteps running away from him. He thought it undignified to run. And why would anyone in the neighborhood want to harm him? When the windows came down in unison, a cold chill went through his body. Darius saw young men wearing ski masks inside the car. He had no time to react.
The first shots hit the cinderblock wall of the youth center. Not unlike fireworks on the Fourth of July, Darius remembered thinking before a bullet pierced his chest. At first, he felt like an ice pick had stabbed him in the heart. Then there was a burning sensation. He remembered seeing his body lying on the cracked sidewalk in a pool of blood. The last thoughts that went through his brain were of his parents, his older brother and younger sister, and of course, Rebecca. After that, he sensed his awareness swirling down a dark tunnel opening at the far away end into some kind of scintillating light.
eBook and Paperback Available Now on Amazon and Online Retailers Worldwide
This is the prologue to the new edition of “Three Days to Darkness.” I’ve extensively rewritten the original novel (first published in 2010) to bring it up to date. It’s amazing how the world has changed in eleven years, but some things never change, like the themes grounding the story. I’ve also added a paperback edition to the digital edition, along with a spiffy new interior design. Don’t miss this heartwarming, humorous, and action-packed saga available at major online retailers worldwide.
Darius McPherson never saw it coming. His thoughts were elsewhere. On the kids. The ones he could save. They weren’t kids, really. Some of them were older than him. They were all tough and uneven around the edges, but a few of them were diamonds in the rough. They were the ones he considered his kids. They had real potential. They just needed someone to care about them. They needed a role model and some inspiration. Darius was happy to provide both. Not a bad summer gig for a guy waiting for his first year of law school to begin.
He pressed the bell on the side of the barred wooden door. The royal blue paint under the ugly bars gleamed in the direct sunlight and looked completely out of place in the burned-out industrial neighborhood in midtown Detroit.
He waited patiently to be buzzed into the youth counseling center. “Be right with you, Darius,” his supervisor said through the intercom. He liked Allison Turner. In her late thirties and twice divorced, she had managed to stay kind-hearted despite rough circumstances. She was also extremely capable. Allison had taught him more about inner-city teenagers than he could have learned in a decade on his own.
The door opened and a group of youthful offenders burst into the street. Darius knew several of them. They were attending classes at the center as part of their plea bargains. Darius smiled at them, even though he knew most of them were as dangerous as plastic explosive wired to detonate at the slightest provocation.
“Hey La Vonn” Darius called to the tallest boy in the group. “I hope you learned something today.”
“Yeah. How to stay outta’ the crowbar hotel,” the slender boy replied.
“Do you mean learning how to game the system or how to stay out of jail?”
Darius noticed La Vonn’s eyes open wide. He turned around in time to see a gray Lincoln Navigator with shiny, twenty-inch wheels and dark tinted windows round a nearby corner. No rap music blared from inside the car, which made Darius suspicious. He heard the sound of footsteps running away from him. He thought it undignified to run. And why would anyone in the neighborhood want to harm him? When the windows came down in unison, a cold chill went through his body. Darius saw young men wearing ski masks inside the car. He had no time to react.
The first shots hit the cinderblock wall of the youth center. Not unlike fireworks on the Fourth of July, Darius remembered thinking before a bullet pierced his chest. At first, he felt like an ice pick had stabbed him in the heart. Then there was a burning sensation. He remembered seeing his body lying on the cracked sidewalk in a pool of blood. The last thoughts that went through his brain were of his parents, his older brother and younger sister, and of course, Rebecca. After that, he sensed his awareness swirling down a dark tunnel opening at the far away end into some kind of scintillating light.
eBook and Paperback Available on Amazon and Online Retailers Worldwide
If I am empty, what is there to give? If I’m in pieces, what kind of love can I feel for the other?
Living from a whole and complete foundation is the way to live.
Giving from a connected place has power. Living from a connected place has power.
Now, it’s time to become connected.
Not just once in a while.
Not in and out.
Not inconsistently.
Let’s do it.
Now.
But how?
I’m not sure, but, what else is there left to do?
Except to finish the job.
I thought I had reached the end of the road. In one sense, I had. After spending almost thirty-five years with one spiritual teacher, it finally became painfully and everlastingly clear that I had to find another way to go. It became a matter of spiritual life or death.
I had been studying drama and fiction writing. Like a standard movie plot, I had reached the “all is lost moment” in the middle of the third act. Allow me to explain.
I come from a large extended family. I have a few good friends, but I never had to go far when it came to my direction in life and people to turn to for good advice. My father and my uncle provided everything I needed in terms of my physical survival, and I had found my own way to satisfy my spiritual needs. Spiritually, I traveled an unorthodox path, but I was able to integrate it into my conventional lifestyle. I’m not the type to live in a commune or an ashram, and I never discussed my spiritual life with my parents and extended family.
And then things changed. Life moved on, as it inevitably does. In my late fifties, the only close family relationships I had left were my wife and my daughter. With no spiritual community to turn to, I felt terribly alone, rootless, and achingly lost. I felt myself sinking into an abyss of despair.
At this point in 2013, I found Saniel and Linda Bonder through a local Meetup Group in Miami, Florida. I had been actively searching for the next step, but nothing had clicked, and then it did.
The leader of the Miami Meetup group encouraged me to attend a weekend retreat with Saniel and Linda at a private home in the Atlanta suburbs. At the last minute, I decided to go.
The teaching and the experience I had been following involved a long-distance relationship with a teacher who appeared periodically in Miami amid thousands of people. In the local groups, we watched videos of the teacher appearing at events around the world. I never felt I had much in common socially with any of the local practitioners, except one very good friend who I still have lunch with regularly. And the teaching was a one-size-fits-all kind of deal. I wanted something more personal. I wanted something deeper and more intellectually comprehensive. And I wanted the chance to awaken now, not in some distant future if I jumped through all the right hoops.
At the retreat in Atlanta, I sat next to Saniel’s wife, Linda Bonder. The first thing she did was offer me her hand to hold. I suppose she intuited that I was nervous. I was amazed at Linda’s act of kindness. I felt at home with the audience of twenty practitioners seated in an intimate circle in the lovely living room. Saniel came into the room to start the meeting. He took a seat less than twenty feet away from me. This was the kind of personal touch I was looking for, and the transmission of peace/love was powerful in the room.
I learned that many of the people at the retreat had experienced their awakening to consciousness. They were working towards stabilizing and embodying their individual awakenings. I learned that the Trillium Awakening Path is a completely individual process with constant support available from teachers and fellow students. The process does not center on a Guru. It centers on the individual. It is an awakening within community where each person learns to grasp the means to their own realization. Hundreds of people in the community have awakened.
I am deeply grateful that Trillium Awakening exists. I feel that I am holding and being held by the others. I feel personally seen and met. I am deeply committed to the process and the community. Recently, the Trillium Awakening Teachers Circle has created a program of online events to enable anyone interested to participate in daily gazing, meditations, mutuality circles, mini-seminars and weekend retreats.
After eight years of participation in Trillium, I am significantly more rooted in myself and the community. I lead a normal life pursuing multiple interests and avenues of self-expression. There is nothing I have to conform to in Trillium. I am becoming more and more my true, authentic self within the Trillium Community and in my everyday life. Feelings of peace, love and joy dance in my heart intermittently throughout my day.
I’m fortunate to have found this next step. When the river bed is dry, the rain falls, and fresh water flows, once again.