Categories
Folk Guitar Music Poetry

Gentle Love

Singer, Songwriter, Folk Music, Folk Guitar, Acoustic Guitar, Musician, Poet

Born in San Francisco, Kate Wolf started her musical career in the band Wildwood Flower before recording ten records as a solo artist. Her songs have since been recorded by famous artists such as Nanci Griffith and Emmylou Harris. “Poet’s Heart,” recorded in 1985, is the last album Kate released before her untimely death at the age of forty-four. During her life, Wolf’s music was not widely known beyond the borders of her home state of California. Over the years, Kate has attracted a broader audience of millions who appreciate her beautiful voice, poetic song lyrics, and guitar/piano artistry. “Poet’s Heart” features several songs which have touched me deeply such as, “Slender Thread,” “Brother Warrior,” and the title song, “Poet’s Heart.”

Here’s my version of “Poet’s Heart.”

Kate Wolf, Acoustic Guitar, Love, Beauty, Peace, Memories

Categories
dreams Folk Guitar inspiration Music

Feeling The Heart

Mother And Daughter In A Field Talking About Life

“The time that’s left is yours to keep.” These words come at the end of the chorus in the song “See Here She Says” by Kate Wolf.

While I find all of the lyrics in this song beautiful, this sentence hit me smack dab in the heart. I can picture a mother teaching a child about life. She is telling the child about the importance of dreams, and to use his or her time wisely. Use it well, not only for yourself, but also for others.

Certainly, love, beauty, and a full range of human emotions come through Kate Wolf’s music. Perhaps I can feel her heart even more, now that she has passed into spirit.

Here is my cover of “See Here She Said.”

Categories
Poetry self-discovery well-being

Living Fully From Within

Human Connection to Inner peace, joy, and love. Living Fully From Within

If I am empty, what is there to give? If I’m in pieces, what kind of love can I feel for the other?

Living from a whole and complete foundation is the way to live.

Giving from a connected place has power. Living from a connected place has power.

Now, it’s time to become connected.

Not just once in a while.

Not in and out.

Not inconsistently.

Let’s do it.

Now.

But how?

I’m not sure, but, what else is there left to do?

Except to finish the job.

Peace, Light, Love, Joy, Consciousness, Courage, Awakening
Categories
dreams inspiration Making Changes Poetry wellness

If I Dare To Leap

Lightness And Darkness

On a rainy day there is no place to go

Except inside

To a safer place

To a better place

A place where I can spend days basking in meditation

Soaring close to the Heart Sun

Inevitably, I must arise and live in the world

Where the only way to move forward is to take a leap

Into the deep unknown

Into who knows what

Or where

I don’t want to jump

I’m not looking for trouble

Or confusion

Or more suffering

But walking in weary circles leads to “nowheresville”

As my Dad used to say

And holding on doesn’t work

So, a path cluttered with dried leaves is unveiled

Beckoning me towards a seemingly un-crossable crossroad

A paradox or a dilemma

The wise ones say, “Be who you are where you are”

Really? What if that place is constantly under water?

Unless I do something

Like making lemonade from demon lemons

I want to feel real love

I want to feel real peace

I want to feel real joy

If I take the leap

Will I find these delights?

Within reasonable bounds (if reason is necessary)

And so, I am pushed by unseen forces

To the edge of a cliff

Where I must decide

Without Knowing

“The path forward may sometimes be unclear. And it may be messy. But the shared heart is calling, and we have an opportunity to make lasting shifts toward love and justice in our world.”

Kristi Nelson/Executive Director of Gratefulness.org

Decision Time At The Edge Of A Cliff
Photo By Pagie Page On Unsplash
Categories
inspiration Poetry

Prosper In Joy

I pray that my journey leads me to a graceful end and a new beginning.

It is a place of peace.

It is a place of fulfillment.

It is a place where my spirit can plug in and know what to do to bring peace to this world.

I do not have to be concerned with the magnitude of my actions.

I just have to feel that they are given in love.

I can let go of the results.  The results are whatever they are.

There is love in this place and a feeling of enfoldment and unfoldment.

My heart feels that it has come home.

There is strength and a quickening of the spirit in this place.

The answers to the mysteries of my life are revealed.

This is a place of generosity where so much is given.

I touch it almost daily.

It is not yet stable.

The universe wants us to prosper in joy.

Still, so many of us are outside of the gates.

The world is broken.

As am I.

What can I do?

First, I must find this place alone.

And then, I must do whatever I can to help my brothers and sisters find it too.

Categories
inspiration

Towards An Unshakable Foundation of Peace

Waiting for a connecting flight from San Francisco on my way home to Fort Lauderdale, I look around me at the faces of my fellow early morning passengers. The feeling of happiness within me contrasts sharply with the reflections of dulled spirits I see sitting row after row at the departure gate.

In defense of my fellow passengers, it can be argued that even the hardiest soul has a difficult time smiling at the ripe hour of six in the morning with nothing to look forward to besides a long, cramped flight in cattle-car-coach. Yet here I am, feeling a sense of contentment so overpowering it compels me to share it with a young lady sitting two seats away. We enjoy a pleasant, meandering conversation before going our separate ways.

By all rights, I should appear as glum and bored to the other waiting passengers as they appear to me.  I’ve logged barely a few hours of sleep thanks to a five AM wakeup call. Yet I feel so alive and awake it seems like a miracle. My spirits soar like a nimble 757 jumbo jet taking flight from a short runway.

Let me assure you: I’m no stranger to boredom and depression. And I most certainly don’t feel this happy all of the time. What I’m feeling this morning is the direct result of attending a weekend retreat with Saniel and Linda Bonder.

Before I discovered Waking Down in Mutuality, now co-named Trillium Awakening, happiness had become an increasingly elusive commodity. I had my own ideas about where to find happiness, all of them external, and I pursued each and every one of them with zeal. And then the zeal began to ooze out of me like a rubber raft with a big hole in it. Fortunately, before all of the air in my psychic tires escaped into the ether, I had my first introduction to finding happiness and peace within me.

Thirty years later, my path took me in another direction. I discovered a local group on MeetUp. The group description that captured my attention went something like this: “You don’t have to be a saint to awaken to consciousness. You can awaken as yourself, right where you are. Not in a hundred lifetimes. Now.”

Eventually, I discovered to my surprise that people in this group had actually experienced an awakening. Hundreds of them. It was’t just talk.

That was eight years ago. Since then, I’ve been nurturing an inner experience that is  alive and real. I haven’t had an awakening yet, but I’ve experienced more peace, joy and, love in my life than ever before.

And, most recently, I’ve had an opportunity to bathe in this experience almost on a daily basis. Thanks to the Trillium organizers and volunteers, daily online gazing and meditation sessions are being offered, free of charge, to support people through the coronavirus crisis.

The major life goal that remains for me now is to realize in greater depth an unshakable foundation of joy, peace, and love waiting to be uncovered inside me. You may be thinking, “give me a break.” People have told me your goal isn’t a goal. It’s nonsense.

I disagree.

I believe it is possible to experience peace, love and joy on a consistent basis, and radiate it out to others. Not every moment, of course, but certainly more consistently than every once in a while.

It is said that what you can conceive and believe, you can achieve. As Saniel and Linda Bonder often say, “The Sun in Your Heart is Rising.”

 

 

 

Categories
inspiration

Becoming a Human Light Bulb

 

Light bulbs, by definition, radiate light. I’m told that we humans are essentially comprised of light. So, it follows that I (we) are radiating light all of the time. The truth is closer to this: I (we) constantly radiate something, but it isn’t necessarily light. What we radiate depends upon the inner reality that I (we) cultivate.

In my case, meditation helps me to cultivate peace and therefore I radiate a peaceful vibration. But thoughts also come into the picture. Thoughts affect emotions which influence moods and demeanor. So, it pays to cultivate the kinds of thoughts that contribute to the transmission you want to radiate as a total being.

I’ve found that the key to positive thoughts is to have something joyful or pleasurable to look forward to. It’s best to make whatever I (we) look forward to something that contributes to wholeness and well-being. Activities such as snorting cocaine or abusing alcohol are not recommended. Discretion is definitely suggested on the path to becoming a human light bulb.

It helps to find a source of light and bathe in that source daily. Light sources come in various shapes and sizes. Each of us has his or her own version. The one thing light sources have in common is that they all inspire us, and most importantly, THEY ACTIVATE THE LIGHT WITHIN US.

Believe it or not, light is much more enjoyable to experience than darkness. It would be wonderful if the news media, for example, discovered this simple truth. These days, most of the material coming at us does not support our whole being or wellness, to put it mildly.

If you haven’t already, find your light source. Find a whole bunch of them if you like. Change your light source if you’ve outgrown it. Whatever you do, take some time to bathe in your light source daily. Bathing in light every day increases your joy. That’s a promise. The most advanced ones among us have found their light source within them. Good for them. We all are destined to do it sooner or later.

Categories
inspiration Stories

Ask Your Heart

We are all born with a natural curiosity to explore the world around us and the world within ourselves. This innate curiosity is often most evident in children. As we grow older, there is a tendency to lose touch with this curiosity as survival needs, responsibilities, and pressures to conform literally choke the life out of our thirst to know more.

Nature hates a vacuum. If we are not moving forward, we are automatically moving backward, even though it may seem we are standing still. Within us, there is an urge to expand. We must make a conscious choice to move forward; to expand. If we don’t, the default choice of moving backward and becoming smaller will be automatically engaged.

It takes an act of will to grow, to reach your highest potential. It takes courage, determination, and perseverance to blaze your own path. But the rewards, in terms of personal satisfaction, far outweigh the risks.

Self-determination, self-actualization, and freedom require, along with the above, discretion, discernment, and self-examination. You were born to be a pioneer, an innovator, a creative force for your own happiness and the people around you. The path stretches ahead as far as you can see. You only need to take the first step; then travel down that road, one step at a time.

How do you begin? Ask your heart. It is your compass. It will never lead you in the wrong direction. Your heart may tell you things that make no sense. Trust your heart. Have faith in yourself and in life. And have the courage to follow your heart’s desire every day towards more enthusiasm and joy in your life.

The most important thing to remember is that you are not alone. In my opinion, it requires a relationship with a higher power to have the strength and discernment to become your highest, best, and happiest self. In my experience, the best way to foster this relationship is through prayer, meditation, and study. Ask for the things your soul wants and then be ready to receive them.