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It Starts With Self-Confidence

Where does self-confidence come from?  Where does it go when we need it most?

How does an energetic child with a mountainous capacity for curiosity grow into a narrow-minded, emotionally constricted adult full of hopelessness and suffering?

The answer is simple.  We lose the key to the door that opens to a satisfying existence; belief in ourselves and the faith that every day can be sculpted into a masterpiece of joy.

Self-confidence is an elusive commodity that fluctuates with life’s events including, but not limited to; our mood, brain chemistry, the weather, acceptance or rejection.  It is a fragile, unpredictable elixir; here today, gone tomorrow.  Yet for a fortunate few, it is a constant, a second nature, a faithful servant and friend.

With self-confidence, we can create the next, great wonder of the world.  Without it, we walk bent over through life, a mere shadow on the wall, a faint reflection of our glorious and noble human potential.

If your self-confidence is at a low ebb, you can take the first step towards a more joyful and productive life by LOVING YOURSELF.  Forgive yourself for past transgressions, whether real or imagined.  Start each day with a clean slate.  The past is dead.  The future is a possibility based on how you think and what you chose to do in this very moment.

Think with hope in your heart.  Hopeful thoughts are positive, creative, loving thoughts.  Hopeful thoughts will fill you with possibilities.  They will fill you with confidence in yourself because they come from your TRUE SELF; the real you.

There are always two roads stretching before us.  One road leads to freedom and JOY.  The other one leads to misery and limitation.  Take the time, right now, to cast away doubt and fear.  Listen to your inner voice, the one that wants to set you free.

Self-confidence comes from being the person you truly are; your best self.  Trust yourself.  Love yourself.  Let the flame of love grow in your heart.  Seek the sources that support and nurture your truest and best self.  Self-confidence will bloom automatically, along with passion and the freedom to enjoy life.

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

 

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essays inspiration life Making Changes motivation musings philosophy positive thinking reflections success

Moving to a Better Happiness Neighborhood

 

stairs going  upward

Here’s a mind-blowing thought: We are born into this life with a predisposition towards happiness or unhappiness.

Call it a happiness quotient. It can also be described as a mindset, a unique calibration on the happiness scale embedded in the foundation of a human personality. This mindset is usually affected positively or negatively in early development by parenting, external circumstances, and life experiences.

Recently, I’ve discovered, or perhaps admitted to myself, that my internal atomic clock is set in an uncomfortable sector of the happiness scale. Let’s call it a bad neighborhood and be done with it. I don’t want to dwell on where I’m at or how I got there. Suffice it to say I won’t be spending precious time or disposable income on past-life regression therapy. The past, as a wise man said, is dead. I’m going to re-set my internal clock and, like George Jefferson, “move on up” to a better neighborhood.

I have a reasonably good plan that I’ve been working on consciously and unconsciously for the move. This past weekend, the elements of the plan came together as if by magic, and not a moment too soon.

What I’ll be doing is sort of like breaking down a plaster statue and recasting it into a far more pleasing figure. I intend to transform my inner weather from dark and cloudy into radiant sunshine. It’s entirely possible with the right elements in place. Goodbye self-limiting thoughts and beliefs.  Hello person I always wanted to be.

I feel strongly that anything can be accomplished with a combination of will power, exposure to uplifting and self-empowering thoughts, and a loving source of spiritual energy.

For me, the essential element required to ascend on the happiness scale is spiritual energy.  I believe the right energy at the right time facilitated by the right teacher(s) unlocks human potential.  I have found I can attract all of this “right stuff” by knowing what I want, asking for it, and keeping an open mind as to the package it arrives in.

Blessings on your journey.

 

 

 

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Giving Up to Get Ahead

Sunset Over MexicoEvery so often, it’s not such a bad idea to give up.

The word I really want to use is surrender, but I’m not really sure what that word means in the truest sense. I’m going to barge right ahead and use it anyway.

Once every ten years or so, I get to the point where I just want to surrender. I feel like I have done everything that can be done to accomplish my goals, and nothing seems to be happening. The feeling usually lasts for anywhere between three minutes and three days.

The funny thing is I find that I actually get somewhere when I reach this point. In one sense, it’s a scary place, a place of desperation, a feeling of being at the end of my rope. But I’ve found it can be an auspicious place. I wrote this yesterday on the subject (in less than three minutes).

I want to go higher, but don’t know how. It seems like I’ve tried everything, only to fall, crashing back to earth, unkindly.

I think, however, I’ve been this way before. When it seems like I have looked in every crevice and corner, turned over every stone, in search of the faintest glimmer of light—the light is usually not very far away.

There comes a time when Grace is met by human effort. I know that Grace will have to come sooner, rather than later, because I have been relentless in my pursuit of peace, joy, and love. Life becomes much easier when you know what you want.

One of the good things about advancing age is that it makes it easier to focus on priorities. I mean real priorities—the meaningful stuff, because the clock is ticking, louder and louder. There simply isn’t time to screw around with trivialities and false values. I’m tired of the tricks my mind plays on me. I’m tired of chasing my tail. I’m tired of being lost in the fun house of illusion.

I want the real thing—the beauty within my heart—and I know that it can’t be far away. I’ve been everywhere, done everything, made a fool of myself, and accomplished a few things. You can’t elude me much longer, dear Friend.

Photo Credits: “Sunset Over Mexico” by Bettina Schwehn / uniqraphy , Illusion Photo by Mateusz Stachowski

Lost in the Fun House of Illusion
Lost in the Fun House of Illusion
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essays life Making Changes motivation musings

Living With No Downside

Image Source: http://www.grist.org

Open your mental windows.  Let your attitude bathe in the sunshine of optimism.  Don’t worry about the possibility of sunburn.

That’s a pretty corny metaphor.  Just imagine, however, what would happen if every chronic pessimist on the planet took this advice.

The cost of healthcare would plummet. There would be fewer traffic accidents. The unemployment rate would nose dive. The average human life span would increase by five or ten years.  These are just a few of the likely outcomes of a few billion upgraded attitudes.

My optimistic attitude is based on the belief that at the very center of the universe in which we live there dwells a loving kindness that cares about our happiness and well-being.

When I choose to believe and to feel this way, life becomes easier.

Through the eyes of optimism, I see the world as a place full of endless possibilities to express myself positively.

There is a voice in my head that tries to convince me otherwise.  I suspect I am not the only person who hears this derisive, discouraging voice.  The only difference between most of us in this regard, it seems to me, is how we deal with this voice.

I used to believe the discouraging voice in my head was a friendly voice.  I believed it was there to warn me not to try things I couldn’t or shouldn’t do.  It has taken a lot of growing through painful experience to learn the critical voice was not my friend most of the time.

On the surface, it would seem an easy task to learn the difference between healthy self-restraint and the paralyzing fear engendered by an over-abundance of self-criticism.  Perhaps the messages a person hears as a child from parents and teachers makes a difference in the way he or she responds to their inner critic.  A strong self-image provides a safe haven from the twin sirens of doubt and fear.

I have found it helps to express your fears to a friend or to a mental health professional to get an objective view of your thoughts as they relate to accomplishing goals.  Most fears, when expressed out in the open, prove to be phantoms made of irrational thinking.

Image Source: http://www.bestlifein.com

The dream in your heart needs to be nurtured with positive, reinforcing thoughts in order for it to manifest into a concrete reality.  It takes a persistent, consistent effort to escape the prison of the jailing voice of discouragement.

Being optimistic is an act of loving yourself and your possibilities.  It is an act of flying above the clouds of doubt.

Personal fulfillment and the joy of helping others flow from the fountainhead of optimism.

An attitude of optimism leads to an active life of freedom.

Opportunities for growth and prosperity surround us constantly.  Smile. Open your heart and embrace these gifts as they come your way.  The loving force at the center of life beckons you to become your highest, happiest, and best self.

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Silver Sunsets

“The last shall be first.”
When the horses reached the quarter pole, just before turning for home, Silver Sunsets galloped contentedly, exactly where he wanted to be — in last place, thirty lengths out of the lead.

Casual bettors, who picked Silver Sunsets by his number or the way he looked in the post parade, are tearing up their tickets in disgust.  In thirty seconds, they will regret this act.   They will watch, in utter amazement, as Silver Sunsets begins a furious stretch run, weaving in and out of traffic, passing horses as if they were standing still, crossing the finish line in first place.

Silver Sunsets was a top-ranked thoroughbred during his two-year old and three-year old racing seasons.  I remember him now, twenty years later, because of the lessons he taught me.  Be yourself and; it is never too late to do your thing.

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The Not-So-Hidden-Truth About Starbucks

I am trying to write my second novel.  It is not easy, to say the least.  I am confident, however, that this is a universal truth among authors attempting to write their first or seventy-first long piece of fiction or non-fiction.  The reasons for this difficulty may vary from author to author.  My main roadblock seems to be the increasing disenchantment of sitting in a room all by myself for long periods of time.  Again, I suspect I am not alone in this predicament.  The problem apparently extends far beyond the relatively small segment of the population on planet earth attempting to write novels.  I know this because I have recently taken my laptop to a local Starbucks to resolve my isolation problem.

The Starbucks I now regularly inhabit is not your everyday Starbucks. Management recently retrofitted the place with long tables, benches actually, with stools and a strip of electrical outlets underneath to plug in battery cables.  Droves of people come here, not just to chat and caffeinate, but to do WORK! This includes college-students doing real, actual homework, not wasting time on Facebook.  Freelance, self- employed, and independent contractor types also hang out here.  These people, like myself, are hard at work, despite the distractions of noisy conversation and often-times idiotic, piped-in music.  I find this phenomenal and wonder,”Why do we come here?”  Many, if not all of us, are surely not homeless.

I can only speak for myself.  I come here to overcome loneliness—to make some sort of connection.  And I’m happy to report that my new strategy is paying off.  I’m writing my novel on a regular basis, slowly but surely.

Now that we may have some insight into the reason for the overwhelming success of the Starbucks chain, I would like to come to the point of this piece.  Many years ago, I began listening to Prem Rawat speak about an inner experience of peace and contentment.  At the time, I did not have to go to Starbucks to be around people.  I had a full time, good-paying job, a girlfriend, my parents and cousins to surround me.  Yet, something was missing.

Mr. Rawat’s message of peace captivated me in a way nothing had previously.  I followed up on his promise to reveal a source of peace and contentment within myself.  I practiced the techniques of what he calls Knowledge, and, to make a long story short, I have not been in the least bit disappointed.  Well, perhaps that statement is not entirely true.  I had the idea shortly after receiving the techniques of Knowledge that I would not need anything else, including people.  To make another long story short, that idea turned out to be foolish and a bit funny, now that I look back on it.

But there is a point here, somewhere.  Oh yes, here it is:  I need outer connections—with colleagues in my chosen profession, with friends and family, even Facebook connections. Thanks to the experience of Knowledge, I’ve learned that I need something else.  I need a connection with myself for my life to be complete.  I’m not going to put a name to what I’ll call “myself,” because I’ve learned that names are insufficient to describe it.  I will just say this:  I was looking for a missing piece of the puzzle of my life.  Prem Rawat helped me to find it.  Now, I feel my life is complete.  It is full, not stuffed with things on the outside, but from within.  And my connections on the outside are more fulfilling, because I am a more full and complete person, with more to offer to others.

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life musings

Random Inspirational Thoughts

What you believe to be your upper limit is only the cracked ceiling you have been staring at for too long. You can go higher—Guaranteed.

Surrendering to self-doubt is the same thing as making a deal with the devil. Instead, make a deal with your dream and soar.

God never says, “I hear ya’ knockin’ but you can’t come in.” Keep knocking.

If you want to be great, stop trying to fit in.

The greatest challenge is to enjoy the process of getting from here to there.

Don’t judge yourself by the bad things you’ve done. Focus on the good thing you are about to begin.

Get to know the genius inside you on a first name basis.

It is necessary to develop a tough mind as we mature, but not at the expense of a sensitive heart.

The secret to lasting happiness is a heart full of love connected to a mind full of positive thoughts.