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inspiration

Heart Awakening: Where Is My Joy?

“The Sun in Your Heart is Rising.”

Saniel Bonder

I’ve been working towards a spiritual awakening for most of my adult life, and it seems  I’m on the brink of a promising development in my growth process.  There are many paths to “higher consciousness” and many kinds of spiritual awakenings.  In fact, each of us is destined for his or her own unique awakening.  For the past five years, I’ve been involved in something called “Waking Down in Mutuality.”  WDM is a path that nurtures an embodied individual awakening through energetic transmission and various forms of study and group participation.  There are no gurus.  It is not a cult.  The people who help other people to awaken are teachers and facilitators.  There is no hierarchy.  There is no dogma.  There are no “shoulds” or “oughts.”

The chances are that you’ve never heard of anything like WDM.  You’re not alone.  Less than one percent of the world’s population is interested in transformative spiritual awakening.  You may be wondering why I’m interested.  The answer is simple:  I want to experience more peace, love and joy in my life than most other pursuits can provide.

Thanks to the evolution of consciousness and the opportunities and modalities provided by WDM and its close relative, Trillium Awakening, I don’t have to be a monk or a saint to awaken.  I don’t have to destroy or surrender my ego.  I can just be me, whatever that is.   I don’t have to separate spirit and matter.  I can live a relatively normal life while opening myself to the treasures of the Heart, every chance I get.

Recently, I’ve made a discovery.  It’s a big one.  It’s really more of an experience than a mental concept.  I’ve realized that self-worth ultimately has nothing to do with accomplishment.  Equating self-worth with achievement is a trap that most of us fall into.

I’m not saying there is anything wrong with striving to accomplish things, or to be a better you, or in getting better at whatever it is you do.  It definitely feels good to get things done and to improve.  As an example, I enjoy the feeling of writing this.  It feels good to create something new.  But writing a best-selling novel will never give me the deep down satisfaction, wholeness, and completeness that my heart craves.  This type of satisfaction can only be found buried deep within my heart.  The same is true for you.

I’m not sure where I’m going from here, but I’m confident it will lead to more and more happiness and self-satisfaction.  It won’t happen overnight.  What’s important is that it’s happening.  As WDM founder and spiritual teacher Saniel Bonder likes to say, “The Sun in Your Heart is Rising.”  That sounds pretty good to me.

 

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inspiration

Towards An Unshakable Foundation of Peace

Waiting for a connecting flight from San Francisco on my way home to Fort Lauderdale, I look around me at the faces of my fellow early morning passengers. The feeling of happiness within me contrasts sharply with the reflections of dulled spirits I see sitting row after row at the departure gate.

In defense of my fellow passengers, it can be argued that even the hardiest soul has a difficult time smiling at the ripe hour of six in the morning with nothing to look forward to besides a long, cramped flight in cattle-car-coach. Yet here I am, feeling a sense of contentment so overpowering it compels me to share it with a young lady sitting two seats away. We enjoy a pleasant, meandering conversation before going our separate ways.

By all rights, I should appear as glum and bored to the other waiting passengers as they appear to me.  I’ve logged barely a few hours of sleep thanks to a five AM wakeup call. Yet I feel so alive and awake it seems like a miracle. My spirits soar like a nimble 757 jumbo jet taking flight from a short runway.

Let me assure you: I’m no stranger to boredom and depression. And I most certainly don’t feel this happy all of the time. What I’m feeling this morning is the direct result of attending a weekend retreat with Saniel and Linda Bonder.

Before I discovered Waking Down in Mutuality, now co-named Trillium Awakening, happiness had become an increasingly elusive commodity. I had my own ideas about where to find happiness, all of them external, and I pursued each and every one of them with zeal. And then the zeal began to ooze out of me like a rubber raft with a big hole in it. Fortunately, before all of the air in my psychic tires escaped into the ether, I had my first introduction to finding happiness and peace within me.

Thirty years later, my path took me in another direction. I discovered a local group on MeetUp. The group description that captured my attention went something like this: “You don’t have to be a saint to awaken to consciousness. You can awaken as yourself, right where you are. Not in a hundred lifetimes. Now.”

Eventually, I discovered to my surprise that people in this group had actually experienced an awakening. Hundreds of them. It was’t just talk.

That was eight years ago. Since then, I’ve been nurturing an inner experience that is  alive and real. I haven’t had an awakening yet, but I’ve experienced more peace, joy and, love in my life than ever before.

And, most recently, I’ve had an opportunity to bathe in this experience almost on a daily basis. Thanks to the Trillium organizers and volunteers, daily online gazing and meditation sessions are being offered, free of charge, to support people through the coronavirus crisis.

The major life goal that remains for me now is to realize in greater depth an unshakable foundation of joy, peace, and love waiting to be uncovered inside me. You may be thinking, “give me a break.” People have told me your goal isn’t a goal. It’s nonsense.

I disagree.

I believe it is possible to experience peace, love and joy on a consistent basis, and radiate it out to others. Not every moment, of course, but certainly more consistently than every once in a while.

It is said that what you can conceive and believe, you can achieve. As Saniel and Linda Bonder often say, “The Sun in Your Heart is Rising.”

 

 

 

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inspiration

Hidden Treasure

 

There are things in this world that promise satisfaction, and we launch into the quest to have these things thinking: “Wow, if I had that, I’d be happy. I’d be fulfilled.”

What we actually find is the dream turns into eventual disappointment. Because the gratification that accrues with the attainment or acquisition of something outside of ourselves vanishes, as if it were never there to begin with.

But if you were to find what you truly needed, then your satisfaction would remain and increase over time.

Because this particular satisfaction evolves. Your understanding of it deepens.  Your experience of it intensifies.

When you finally grasp, at the core of your being, that “what you seek is already inside of you,” then your inner peace, love, joy and fulfillment begin to truly blossom.

Then, you can begin to enjoy every aspect of your life. You don’t have to become a monk. You don’t have to wear a chastity belt. You can be “you” more fully, more expressively, and more powerfully.

When you know all of yourself, then you will be at peace with yourself and the rest of the world. And, when you find your inner treasure, then you will have something of real value to give to others.

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inspiration

Becoming a Human Light Bulb

 

Light bulbs, by definition, radiate light. I’m told that we humans are essentially comprised of light. So, it follows that I (we) are radiating light all of the time. The truth is closer to this: I (we) constantly radiate something, but it isn’t necessarily light. What we radiate depends upon the inner reality that I (we) cultivate.

In my case, meditation helps me to cultivate peace and therefore I radiate a peaceful vibration. But thoughts also come into the picture. Thoughts affect emotions which influence moods and demeanor. So, it pays to cultivate the kinds of thoughts that contribute to the transmission you want to radiate as a total being.

I’ve found that the key to positive thoughts is to have something joyful or pleasurable to look forward to. It’s best to make whatever I (we) look forward to something that contributes to wholeness and well-being. Activities such as snorting cocaine or abusing alcohol are not recommended. Discretion is definitely suggested on the path to becoming a human light bulb.

It helps to find a source of light and bathe in that source daily. Light sources come in various shapes and sizes. Each of us has his or her own version. The one thing light sources have in common is that they all inspire us, and most importantly, THEY ACTIVATE THE LIGHT WITHIN US.

Believe it or not, light is much more enjoyable to experience than darkness. It would be wonderful if the news media, for example, discovered this simple truth. These days, most of the material coming at us does not support our whole being or wellness, to put it mildly.

If you haven’t already, find your light source. Find a whole bunch of them if you like. Change your light source if you’ve outgrown it. Whatever you do, take some time to bathe in your light source daily. Bathing in light every day increases your joy. That’s a promise. The most advanced ones among us have found their light source within them. Good for them. We all are destined to do it sooner or later.